ITALY TOURS | MountainRides

Italy 2025

Join us on our
amazing cycling tour of
Puglia, Italy

Tour of Puglia, Italy

Join us for a week of touring the Puglia Region by bicycle, exploring the magic of Italy - an unmissable week of immersing yourself in one of the most beautiful regions of Italy, visting the Trilli houses of Alberobello, a UNESCO World Heritage site, vineyards, olive groves and amazingly clear waters along the coast!

Cycling through the picturesque landscapes of Puglia in southern Italy is an unmissable experience that promises an enchanting journey through history, culture, and natural beauty. The region’s flat terrain and well-maintained cycling routes make it the perfect destination for cyclists of all abilities. As you pedal through the sun-soaked countryside, you'll encounter iconic Trulli houses, rustic vineyards, and the crystal-clear turquoise waters of the Adriatic coast. Puglia's rich culinary scene is an special treat, with ample opportunities to indulge in local olive oils, wines, and traditional dishes. The off-bike opportunities are as inspiring as the riding during the trip. The warmth of the locals, coupled with the area's timeless charm, makes cycling in Puglia an immersive and unforgettable adventure, providing an intimate connection with Italy's captivating southern soul.

TOUR START: Bari
TOUR FINISH: Matera
TOTAL DISTANCE: 186 miles
TOTAL ASCENT: 2,000 ft

- Airport/Hotel Transfers

- E-Bike Friendly (Rentals available)

- Non-riders welcome

ACTIVITY LEVEL: EASY to MODERATE
DURATION: 8 DAYS | 7 NIGHTS
DATE 2024: APR
PRICE: $4,800
SINGLE SUPPLEMENT $900

What to look forward to……

Experience how the world's best Mozzerella is made in a tour of a family cheese making factory. Tasting is included!
Pedal through Alberobello set amid the iconic Trulli houses unique to this UNESCO World Heritage site. A once in a lifetime opportunity to discover untouched Puglia.
Embark on an enlightening walking tour of Matera that delves into the heart of the region's rich history and cultural tapestry. As you amble through the cobblestone streets, our knowledgeable guides will unravel the stories behind iconic landmarks, revealing the fascinating tales that shaped Matera. .
Delve into the world of olive oil production with a hands-on tour, where skilled artisans share their expertise on pressing techniques and the nuances of creating the region's famed extra virgin olive oil - included tasting.

STAGES OF YOUR TOUR

DAY 1- BENVENUTO TO ITALIA

12 Miles
After you arrive in Bari, we pick you up at the airport and transfer you the short distance to Polignano a Mare. The town is amongst the most beautiful in Italy and known for beaches like the white-pebble Lama Monachile, also known as Cala Porto, which is bordered by a stunning Roman bridge. On arrival to the hotel or mechanics will be on hand to fit your bikes and explain how they work so you feel safe riding them. In the late afternoon we will enjoy a short ride along the coast to stretch the legs and enjoy our first fresh coffee of the week.
Hotel Covo dei Saraceni - Polignano

DAY 2 - Alberobello

33 Miles, 1,000ft Climbing
After a stunning breakfast overlooking the sea we hope on the bikes and head inland in the direction of Alberobello. A place you have to see with your own eyes to believe your eye - a journey back in to another time, another way of life and a far cry for the chaotic world we live in today. We will also explore Castellana Grotte and the many caves that are widely considered Italy’s most beautiful. This afternoon we are set to embark on a unique experience with the producers of Mozzarella. Our destination is Gioia del Colle, a charming town in the province of Bari, renowned for its traditional and high-quality Mozzarella di Bufala
Hotel Covo dei Saraceni | Polignano

DAY 3 - Brindisi

32 Miles, Gently Rolling Paths
This morning we leave on the bikes and head south from Monopoli in the direction of Brindisi. The road today is along the coast and you can expect beautiful views of the crystal clear Adriatic Sea. As is tradition we will stop in Torre Canne for a great coffee stop and for those that wish to dip there toe in the sea. The ride continues south towards Brindisi - the 13th century port a jewell in the Puglia town. A short transfer to Gallipoli completes our journey today.This evening we will enjoy dinner in the old city centre in one of favourite fish restaurants..
Hotel la Baronessa - Gallipoli

DAY 4 - Santa Maria Deleuca

28 Miles - 600ft Climbing
We know you will love Gallipoli as much as we do. Many of our clients take a stroll pre breakfast to enjoy the sunrise - absolutely magic. Or late morning ride starts from the hotel and again heads south, the direction Santa Maria di Leuca which is Italy’s most Southern Easterly point. On arrival we will enjoy a boat trip to see the caves (weather dependent). The ride back to the hotel is optional. Todays dinner is served in the hotels beautiful restaurant.
Hotel la Baronessa - Gallipoli

DAY 5 - Manduria

38 Miles, Flat
The perfect cycling holiday continues with a ride heading North West to Manduria. Along the way we pass miles of Olive Oil factories. We will stop at one and learn the process of making the worlds finest olive oil. Yes - of course we will also enjoy an oil tasting followed by a beautiful lunch alfresco style. Our ride today takes us to Maduria, where you will enjoy free time to explore this small but pretty town and it’s 8 churches! The final leg of today will be the transfer to Matera. Dinner this evening will be in Giorgios Pizzeria.
Hotel Masseria Fontana di Vite - Matera

DAY 6 - TBD

? Miles, ?ft Climbing
We're going to keep this day open for a ride designed around the group in the local area. After breakfast, we'll head out to explore the sites and scenic roads to destinations chosen by the group.
Hotel Masseria Fontana di Vite - Matera

DAY 7 - Altamura

39 Miles, Mostly Flat
Our final ride of the week takes us away from Matera and through the rolling landscape that surrounds the hill top town. Todays ride is a little shorter than previous and we aim to be back at the hotel by lunchtime. Post lunch we invite you to join us on a walking tour of Matera with your guide Francesca. The tour is optional but gives you a fascinating insight in to Matera’s history both ancient and modern. Our final dinner of the week will be enjoyed in town centre main piazza (town square)
Hotel Hotel Masseria Fontana di Vite - Matera

DAY 8 - ARRIVIDERCI

All good things must come to end and following this amazing few days our team will help you depart for your onward travel.

What’s Included?

7-nights 4-Star accommodation
All breakfasts and 6 dinners
Airport transfers
GPX routes
Ex-Pro guide
Van and mechanical support
Gift Bundle
City taxes

What’s Not Included?

Travel Insurance
- Emergency Medical Insurance is mandatory
- Trip cancellation/interruption insurance highly recommended)
Flights
All beverages at meal time
Lunches
Tips for Guides

BIKE RENTAL

The perfect cycling vacation requires pedaling on the perfect bike. So should you not wish to bring your own bike with you we have a number of beautiful bikes that you can rent at very reasonable prices. If you are not sure what is the perfect bike for you then fire as an email and we will be delighted give you some advice. You can find more information about our bikes below. And yes, you can buy our bikes if you fall in love with them!

Colnago V3 - the perfect road bike to hire on our more challenging cycling holidays. Lightweight, aerodynamic and above all great handling.

COMPONENTS:

Shimano 105 12 Speed Di2 Drivetrain (50/34 Chainset and 11-34 Cassette)
Fulcrum Racing 600 Wheelset
Pirelli P7 Sport 28mm Tyres
Shimano 105 Hydraulic Disc Brakes (160mm rotors)
Selle Italia Novus Boost Evo Flow saddle
(Sizes: XXS(42S), XS(45S), S(48S), M(50S), L(52S), XL(54S), XXL(56S), XXXL(58S))

3T Primo - The Primo offers clients the very best in handling and comfort. If you love riding gravel you will love the 3T Primo.

COMPONENTS:

SRAM Rival Mechanical 1 x 11 Speed Drivetrain (42T Chainset and 11-42T Cassette)
Fulcrum Rapid Red 900 Wheelset
Pirelli Cinturato 35mm Gravel Tyres
SRAM Rival Hydraulic Disc Brakes (160mm rotors)
WTB SL8 saddle
(Sizes: S, M, L, XL)

Guerciotti Brera Touring ION - the ideal bike for guests looking for a little assistance when riding. The flat handle bars are perfect for clients looking for maximum comfort.

COMPONENTS:

SRAM NX Mechanical 1 x 11 Speed Drivetrain (40T Chainset and 11-42T Cassette) URSUS Orion Disc Wheelset
Challenge Gravel Grinder 42mm Tyres
SRAM Guide Rival Hydraulic Levers and SRAM Rival Caliper Disc Brakes (160mm rotors)
Electric Polini E-P3 250 watt motor, with 70 N/m maximum torque
500 wh battery with 220 km range in assist mode
DPV Touring saddle
(Sizes: S, M)

Guerciotti Navir ION - loved by clients that enjoy the challenge of riding some of our more challenging tours. E-Assisted road bikes are a real ‘game changer’.

COMPONENTS:

Shimano 105 Mechanical 11 Speed Drivetrain (50/34T Chainset and 11-32T Cassette)
QTC E Slight Disc Wheelset
Michelin Power Cup 25mm Tyres
Shimano 105 Hydraulic Disc Brakes (160mm front and 140mm rear rotors)
Electric Polini E-P3 250 watt motor, with 70 N/m maximum torque
500 wh battery with 220 km range in assist mode
DPV Touring saddle
(Sizes: M, L)

The Nuts And Bolts - Useful information about your holiday

Where to meet?

Please arrange to meet us at Bari airport around 12:00pm (Noon) - Day 1. We will contact you via E-Mail, Telephone, or WhatsApp in the days leading up to the start of your tour to confirm your transfer and the name of the staff member collecting you. Alternative transfers can be arranged but may incur an additional cost. We recommend downloading the WhatsAPP app to communicate while in Italy.

Drop off Location?

We can assist you with planning and booking of onward travel following the conclusion of your tour. We will run one morning transfer to Bari airport.

Transfer Time

Please consider eating lunch before we pick you up in Bari. The transfer time to the hotel is around 25 minutes (Day 1).

Riding in Italy

The general road conditions in Italy are good with many cycle paths. At certain times of the year roads may be busy with cars and motorbikes. For these reasons we may adjust ride times.

Cuisine

The food is excellent in all three regions. Restaurants now cater for both vegan and vegetarians. Locally made wines and beer are a must-try.

Hotel Facilities

The hotels on this tour have spas and we recommend bringing swimwear. Hotels also have laundry service, good wi-fi and bar service. Hotels may charge extra to use some of these facilities.

Weather

Our highly experienced local guides check the weather on a daily basis and amend rides accordingly - should there be a need. The average Spring temperature in the area can range from 55°F-80°F.

What happens next?

Are you thinking about joining us? You probably have some questions! There are a number of ways to contact us, email is best, we will reply within 24 hours. Please check your SPAM / JUNK folder should you not see a response email from us within 12 hours. You can also find a contact form at the bottom of this page.